As a busy millenial juggling multiple tasks, I need recipes that are quick, nutritious, and delicious. Bangus steak ticks all the boxes. It’s a Filipino favorite that’s easy to make, packed with flavor, and a hit with the whole family.
Needed Equipment
- Frying pan
- Spatula
- Mixing bowl
Ingredients
- 1 bangus (milkfish) fillet
- 2 tablespoons soy sauce
- 1 tablespoon calamansi juice
- 1 clove garlic, minced
- Salt and pepper to taste
- Cooking oil
Instructions
- Marinate bangus fillet in soy sauce, calamansi juice, garlic, salt, and pepper for 30 minutes.
- Heat oil in a frying pan over medium heat.
- Fry marinated bangus until golden brown on both sides, about 3-4 minutes per side.
- Serve hot with rice or salad.
Cooking Time: 30 minutes
What is a Bangus Steak Recipe?
Bangus steak is a Filipino dish made from marinated milkfish fillets that are pan-fried until golden brown. It’s a flavorful and easy-to-make dish that’s perfect for busy weeknights.
Recipe Origin
Bangus steak originated in the Philippines, where bangus (milkfish) is a popular seafood ingredient. The dish has become a staple in Filipino households due to its simplicity and delicious taste.
What to Serve Bangus Steak With?
Bangus steak pairs well with steamed rice and a side of vegetables or salad. You can also serve it with garlic fried rice for a heartier meal.
Bangus Steak Recipe
Description
Try Bangus Steak tonight for a tasty and hassle-free dinner!
Ingredients
How to Make Bangus Steak
-
Marinate bangus fillet in soy sauce, calamansi juice, garlic, salt, and pepper for 30 minutes.
-
Heat oil in a frying pan over medium heat.
-
Fry marinated bangus until golden brown on both sides, about 3-4 minutes per side.
-
Serve hot with rice or salad.
